Only 10% between the ages of 18–60 reported difficulties with technology, therefore all adults experiencing mental health decline were potential users. Most participants actively pursue better mental health and pointed to key factors that support it.
- KEEP AN ACTIVE AND BALANCED ROUTINE (with diverse activities)
- To practice HEALTHY HABITS
Although participants view mental health as highly important and acknowledge its decline, many still don't practice activities and habits to improve it, highlighting the need to explore both their obstacles and what could motivate healthier practices.
